INSURANCE ACCEPTED
Blue Cross Blue Shield and Aetna
Therapy
Individual therapy is a collaborative process between client and therapist. I aim to facilitate and improve the quality of life in each client. Through this process clients will better be able to confronts barriers that interfere with emotional and mental well-being and also help increase positive feelings such as compassion, self-esteem, courage, and peace.
Individual therapy can treat specific, diagnosable mental health conditions such as depression, anxiety, in addition to everyday concerns, such as relationship problems, stress management, career ambitions, or other issues that may affect a person’s mental well-being.
When specific issues or mental health conditions begin to cause distress and interfere with a person’s normal activities, it may be time to seek therapy. Distress can manifest in the form of problematic beliefs, feelings, and behaviors. Therapy will help facilitate lifestyle changes, serve as a listening ear, help identify underlying causes of symptoms, and provide specific strategies or techniques for changing unwanted thoughts, behaviors, and emotions.
Our Services
INDIVIDUALS
COUPLES
GROUPS
Description of Services
Anxiety – a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.
Depression – is a common and serious medical illness that negatively affects how you feel, the way you think and how you act:
- Feeling sad or having a depressed mood
- Loss of interest or pleasure in activities once enjoyed
- Changes in appetite — weight loss or gain unrelated to dieting
- Trouble sleeping or sleeping too much
- Loss of energy or increased fatigue
- Increase in purposeless physical activity (e.g., hand-wringing or pacing) or slowed movements and speech (actions observable by others)
- Feeling worthless or guilty
- Difficulty thinking, concentrating or making decisions
- Thoughts of death or suicide
Adjustment Issues – Adjustment disorder is an abnormal and excessive reaction to an identifiable life stressor.
The Process
Step 1: Call 772-631-0591 to schedule an appointment. General information will be asked (Name, phone number, insurance if any).
Step 2: Your first appointment is 1 hour. This time will be used to get to know you, addessing why you sought therapy, and customizing a treatement plan specifically for you.
Step 3: Attend your regularly scheduled follow up appointments that usually last 45 minutes.
Hours of Operation
Monday thru Friday, 5PM to 9PM and Saturday 8AM to 5PM. Please call or email me if you have any questions.
Insurance
The Exchange accepts Blue Cross Blue Shield, Aetna, E4Health, FL Blue, Aetna and Private Pay.
Fee Schedule
Fees are non-negotiable and subject to changeat psychotherapist’s discrection.
Intake Session -$150
Psychotherapy 60 Minutes – $150
Group Therapy 90 to 120 Minutes – $60
THE EXCHANGE FOR GROWTH AND TRANSITION
607 SW St. Lucie Cresent, Ste. 104
Stuart, Florida 34994
772-631-0591
MHOFFICE@HIPAAMAIL.US
